Thursday, April 2, 2009

Train SMART during your season


Hello Tip Toppers,

I have a few athletes  at Tip Top who are training during season.  Training during season is a way to prevent injuries and get the competitive edge over your opponents.

During spring break Ross Putterman has committed to getting fit during his tennis season. Ross is ranked  Top 5 Doubles Prospect for High School Tennis.  He is a sophomore at Stevenson High School.

Ross:    "I really want to get better for High School season and I think the fitness and training has been missing from my game in the past years!  My eating plan is much better and I am in the gym daily....lifting and working out at Tip Top!  I know this will pay off in the long run.  My goals are to get faster on the court and get much stronger"  Mark Bey, Ross Putterman's coach feels that getting stronger and more fit will help him get to the next level!  I believe that's right!
Good luck in your season Ross!

Talk to everyone soon.

Mindee Epstein

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